If your sleep has been feeling shallow or you’re not waking up feeling fully rested,
or if your mind stays ‘on’: thinking, planning, analyzing, replaying…
This small group sound bath offers a calm space to slow down, release built-up tension, give your mind a break, and allow your body to rest more deeply.
No talking, no explaining, no need to figure anything out.
Just lie down comfortably, listen, and allow the sounds to support you.
The group size is intentionally kept small to create a quiet and supportive space.
If this resonates, you’re welcome to join us. 🤍
