Session 01 | Ricarda’s
Join us for a curated series of elevated mindful experiences pairing the spice of movement and the pleasure of savouring brunch in a single, satisfying ritual. This signature pop-up unfolds as a full arc of activation to restoration in a four-course ritual:
1st Course: MOVE | Pilates
- An energizing Pilates practice designed to return you to the body and awaken the core through intentional, low-impact movement at our first location. Beginner-friendly with options to suit your preferred spice level, cultivating strength, stability, and mobility.
2nd Course: RESTORE | Sound Bath
- After the burn, soften into stillness with a restorative sound bath. Soothing frequencies and layered vibration guide the nervous system into a natural state of rest and digest.
3rd Course: TRANSITION | Walk
- A short walk through the city offers space to integrate, connect, and arrive fully present at our second location.
4th Course: SAVOUR | Brunch
- A French-inspired Sunday Jazz Brunch at Ricarda’s.Thoughtfully prepared food, conversation, live jazz, and community come together in a moment designed to be fully savoured.
Standard Tickets are $137.17 (+HST) or bring a friend, partner, colleague, or group to join you with Ritual for Two Tickets for $222 (+HST), available for a limited time.
Move well, eat well.
Bon appétit!
