Build strength, stability, and confidence in your body through intentional, full-body movement that blends yoga, pilates and barre. This class focuses on controlled, strength-based exercises designed to support functional movement, improve posture, and help you feel strong in everyday life. Expect a steady pace, thoughtful progressions, and options for all levels. Perfect if you’re looking to build strength in a supportive, non-intimidating environment. Mondays: 7pm-7:45pm | 45 min Class Schedule: July 13, 20, 27 August 10, 17, 24

Save 20% off your first wellbe yoga class with the code wellbe20