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Yoga & Meditation

Roll Out & Release | wellbe yoga

Release tension, improve mobility, and give your body the care it needs.

$30
Mon, Sep 21 @ 8:00 pm - 9:00 pm
1120 Kingston Rd
Toronto
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wellbe family wellness
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wellbe family wellness
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About

Release tension, improve mobility, and give your body the care it needs. Using therapy balls and simple self-massage techniques, this class targets common areas of tightness to help ease discomfort and restore ease of movement. Slow, focused, and deeply effective—this is your time to reset and reconnect with your body. Perfect for anyone feeling tight, sore, or in need of a little extra care. Mondays: 8pm-9pm | 60 min Class Schedule: September 14, 21, 28 October 5, 19, 26 November 2, 9

Location

1120 Kingston Rd, Toronto
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