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Yoga & Meditation

Core Flow | wellbe yoga

A dynamic, flow-based class that builds strength from the inside out

$30
Tue, Sep 15 @ 6:30 pm - 7:15 pm
1120 Kingston Rd
Toronto
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wellbe family wellness
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wellbe family wellness
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About

A dynamic, flow-based class that builds strength from the inside out. This class combines mindful movement with targeted core work to support stability, balance, and full-body strength. Expect smooth transitions, intentional pacing, and exercises that challenge and support your core in a functional way. Perfect if you want to feel stronger, more connected, and energized. Tuesdays: 6:30pm-7:15pm | 45 min Class Schedule: September 15, 22, 29 October 6, 13, 20, 27 November 3

Location

1120 Kingston Rd, Toronto
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