MOVE WELL. FUEL WELL. 
Sunday, July 19
2:30 PM – 4:30 PM
Our Ki Wellness Events are back! Join us for an afternoon of movement, learning, and community, designed to help you feel your best both inside and outside the studio.
Whether you’re looking to support your workouts with better nutrition, meet like-minded people, or simply enjoy a fun Sunday afternoon, this event is for you. 
Your ticket includes:
45-minute Reformer Pilates class
Refreshment break
Enjoy snacks and refreshments from our amazing sponsors:
• WakeWater Electrolyte Drink
• Santé Cookies
• V’s Bone Broth
45-minute Nutrition Workshop + Q&A with Zoha Matin
Learn practical, evidence-based nutrition strategies to fuel your workouts, support recovery, and feel your best.
Community Social
Stay after to mingle, connect, and spend time with fellow members. No rush to leave, we’d love to hang out with you!
Curated Swag Bag
Take home a bag filled with products from our incredible sponsors.
Tickets
Members: $20 (automatic discount applied at checkout)
Non-members: $40
Spots are limited. Grab your friends, reserve your reformer, and join us for an afternoon of movement, wellness, and community. We can’t wait to see you! 
#KiMovementStudio #KiWellness #MoveWellFuelWell #TorontoPilates #ReformerPilates #TorontoWellness #PilatesCommunity #TorontoEvents



