SUMMER SHRED + MOVE YYZ: THE ULTIMATE FITNESS FESTIVAL RETURNS TO TORONTO
Toronto, get ready to hit The Turf. 
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CITY SHRED is back on Home Turf with SUMMER SHRED—the epic group-training experience designed to challenge you to SHRED limiting beliefs, push past your limits, work as a team, and give your personal 100 alongside hundreds of Life Athletes.
Think Coachella meets fitness. One stadium. Toronto’s top trainers. Non-stop energy. Recovery, challenges, prizes, leading fitness + wellness brands, and a community that will push you further.
And this summer, we’re leveling up the experience with 2 NEW Pre-SHRED options.
RUN + SHRED: Go all in with an optional community-led 5K Run through Toronto’s West End before hitting The Turf. RUN + SHRED participants also have the chance to WIN 1 of 5 pairs of Brooks Running shoes.
MOVE YYZ: Not your typical workout. MOVE is a fully choreographed, music-driven 1-hour experience blending breathwork, yoga, Pilates, contemporary + somatic movement. Join MOVE as a standalone experience or combine it with SUMMER SHRED for the ultimate day of movement.
Then, it’s time to SHRED.
Join some of Toronto’s top trainers and special guests for our signature high-energy group workout testing your strength, endurance, agility, and speed. Kick things off with the optional Partner Burpee Challenge for a chance to WIN $2,000 in prizes, then move through an epic team-driven HIIT experience unlike your typical studio class.
YOUR SHRED TICKET INCLUDES:
️ Signature high-energy SHRED workout
600 swag bags up for grabs ($150+ value)*
Recovery Zone with complimentary treatments
Partner Burpee Challenge to WIN $2,000 in prizes
FREE samples + demos from leading brands
FREE class passes to top local studios
Sideline challenges + hundreds in prizes
Epic event photography
Unmatched motivation, community + ENERGY
EVENT DETAILS:
Sunday, July 19, 2026
Lamport Stadium — 1155 King Street West, Toronto
7:00 AM – 1:30 PM
MOVE YYZ: 7:30 AM
Optional 5K Run: 8:00 AM
Partner Burpee Challenge: 9:30 AM
️ SUMMER SHRED Workout: 10:00 AM – 12:30 PM
Refuel + Recover: 12:30 PM – 1:30 PM
*Please note: MOVE YYZ and the Pre-SHRED 5K Run overlap. Participants can choose one Pre-SHRED experience before joining SUMMER SHRED.
Come solo. Bring your crew. Meet hundreds of positive, like-minded people who believe life is better when we move together.
ONE DAY. ONE COMMUNITY. ONE EPIC EXPERIENCE.
Tickets available now at @CITY_SHRED link in bio on Instagram.
