The Whole Woman Retreat
You’ve been holding a lot—work, family, decisions and the needs of everyone around you. This is your invitation to step away from the noise and give yourself space to simply breathe, receive and reconnect.
Set by the lake, The Whole Woman Retreat is a restorative experience rooted in Ayurveda, somatic wellness and meaningful connection.
Your afternoon will include:
- Intention-setting and connection
- Immersive guided movement
- Practical Ayurveda for everyday life
- Somatic relaxation and meditation
- A live sound experience
- Nourishing food and community
You’ll leave feeling calmer, lighter and more connected to yourself—with simple practices you can carry into everyday life.
Sunday, September 20, 2026
10:30 AM–2:00 PM
Water’s Edge Park, Mississauga
Come as you are. Leave feeling more like yourself.
