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Yoga & Meditation

Move Strong | wellbe yoga

Build strength, stability, and confidence in your body

$30
Mon, Sep 28 @ 7:00 pm - 7:45 pm
1120 Kingston Rd
Toronto
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wellbe family wellness
GET TICKET
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wellbe family wellness
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About

Build strength, stability, and confidence in your body through intentional, full-body movement that blends yoga, pilates and barre. This class focuses on controlled, strength-based exercises designed to support functional movement, improve posture, and help you feel strong in everyday life. Expect a steady pace, thoughtful progressions, and options for all levels. Perfect if you’re looking to build strength in a supportive, non-intimidating environment. Mondays: 7pm-7:45pm | 45 min Class Schedule: September 14, 21, 28 October 5, 19, 16 November 2, 9

Location

1120 Kingston Rd, Toronto
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