Move In Her Rhythm
We’re hosting another Ki Wellness Event this month at Ki Movement! 💛
Join us for an afternoon focused on Pilates, women’s health, and community.
Start with a Reformer Pilates class, then refuel with snacks and refreshments before joining our Women’s Wellness Workshop with Mareike Kanning. We’ll explore how your hormones influence your energy, mood, cravings, digestion, and overall health. Learn more about your menstrual cycle, what it can tell you about your hormonal health, and how nutrition, movement, sleep, and stress all play a role.
You’ll also take away practical, everyday strategies to better support your hormones and cycle health.
Stay after to connect, meet fellow members, and enjoy some time together as a community. No rush to leave, we’d love to hang out with you! 💛
You’ll also take home a curated swag bag filled with over $160 worth of products from our amazing sponsors, Matte Equation, Dose Juice, Santé!, Wakewater, Genuine Tea and more ✨
Members: $20 (automatic discount at checkout)
Non-members: $40
Come move, learn, and feel your best with us! 💛 ✨
