Trish is a Toronto-based Sound Bath Meditation Facilitator, EFT-Tapping Practitioner, and Yoga Guide devoted to creating soothing spaces that invite deep relaxation, balance, and clarity. My work supports individuals in regulating their nervous systems, cultivating mindfulness, and releasing stored tension, empowering them to move through life with greater ease and resilience.

Guided by love and compassion, Trish expertly weaves together sound therapy, somatic practices, movement, breath, and stillness to create restorative spaces where others can slow down, reset, and reconnect with their true selves. Her intention is to hold a nurturing environment for reflection, healing, and personal growth.