Bio :
Suman Kaur Wellness offers personalized personal training, yoga, and wellness coaching designed to help people build strength, move with confidence, and create healthier, more sustainable lifestyles. I work with adults of all fitness levels, with a special focus on beginners, women in midlife, and individuals looking to improve their overall...
Bio :
Meghan is a yoga instructor and sound healing practitioner whose journey with sound began in Indonesia, where a Tibetan singing bowl sound bath sparked a profound sense of homecoming. Trained in Ashtanga Vinyasa yoga and certified in sound healing, she continues to expand her practice through workshops focused on nervous...
