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Retreats & Getaways

Transformational Breath Full Day Retreat

Approved Breathwork Class with 50 years experience

$225
Sun, Mar 22
1092 Islington Ave
Toronto
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Demet Ergin Boran
GET TICKET
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Demet Ergin Boran
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About

Imagine dedicating just one day to your well-being and leaving with a renewed sense of balance, clarity, and energy.

It’s not  just a day—it’s a transformative experience for your mind, body, and soul. Are you ready to breathe into your best self?

What Awaits You in the Full-Day Transformational Breath Retreat?

-You will discover your own breathing pattern and what it refers to.

-You will explore the significance of integration at the physical, mental/emotional, and spiritual levels through Transformational Breathing.

-You will learn whether you are using your diaphragm muscle to its full capacity.

-You will practice 2 full Transformational Breath Sessions and 100 Joy Breaths.

-You will make wonderful friendships.

-You will connect more deeply with yourself.

-You will create a new story.

Location

1092 Islington Ave, Toronto
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