Join us in celebrating Christmas & the holiday season with a Strength group fitness class, taught by our incredible instructor Marianne Datu, that supports a great cause! We’re hosting a special fundraiser class at Totum King West, and 100% of proceeds will be donated to Spirit North — an incredible charity that empowers Indigenous youth through sport and play, helping them build confidence, well-being, and strong connections to school, community, and the land.
📍 Totum King West
🗓️ December 24, noon-1pm
💸 Minimum donation: $20
If you are unable to attend the class, but would still like to support this amazing cause, donations of any amount are welcome!
Class Description:
This is a strength circuit class that strengthens your entire body. Benefit from the principles that make elite athletes elite. This class program combines resistance training with high-intensity intervals to tone your entire body. You will receive adjustments and feedback that will help you properly align your body to work more efficiently.
- Build lean muscle and boost metabolism
- Improve posture, balance, and flexibility
- Develop functional, full-body strength
- Suitable for all fitness levels
If you have any questions about this event, please reach out to Laura at laurajentz@totum.ca or give Totum King West a call at 416-979-2449
Spirit North’s Mission:
Spirit North is a national charitable organization that uses land-based activities to improve the health and well-being of Indigenous youth, empowering them to become unstoppable in sport, school and life. Through the transformative power of sport and play, our participants learn important lessons, discover untold potential and build the confidence and courage needed to overcome the hardships Indigenous youth often face.
Working in partnership with schools and communities, our active, participation-based programs are designed to make Indigenous youth feel unstoppable, helping them develop skills that improve their performance in the classroom and deepen their connection to their communities.
We know that having a meaningful connection to the land is pivotal, and regular access to sport and land-based activity has the ability to improve physical health, mental health and community health. We’ve seen the transformative power of our programs – youth becoming leaders, achieving academic success and becoming vibrant, engaged members of their communities.
