An immersive sensory journey where we come together to create space for rest, reconnection, and curiosity.

In the busyness of everyday life, it’s easy to move through the world on autopilot. Sip & Soften is an invitation to slow down, awaken your senses, and reconnect with the childlike qualities that often become buried beneath the demands of adulthood. Joy, curiosity, wonder, and play.

Throughout this guided experience, you’ll be invited to sit and sip on a custom tea blend to open up the senses. As you sip, pause, and notice, sounds and calming frequencies will be gently woven throughout the experience, creating an environment that supports presence, nervous system regulation, and deep relaxation.

Guided sensory activations, reflective journaling prompts, and meditation will encourage you to explore your inner landscape with openness and curiosity, allowing you to reconnect with yourself in a meaningful and gentle way.

The experience will gradually soften into an immersive sound bath, where you’ll be invited to rest in stillness, giving your body and mind the opportunity to integrate everything you’ve experienced.

Whether you’re longing for rest, inspiration, or simply a moment to breathe, Sip & Soften invites you to slow down, be present, and reconnect with the part of yourself that wonders, explores, notices, and finds joy in the little things.

What to expect

• A guided tea experience

• Sensory exploration through mindful play

• Reflective journaling prompts

• Guided meditation

• Live sound woven throughout the experience

• An immersive sound bath 

• Community connection

Leave feeling grounded, softened, and more deeply connected to yourself one sip, one sound, and one breath at a time.

What to bring 

• Journal or writing material

• Mat, also available at the studio 

• Anything to make you feel comfy and safe

• We can’t wait to see you there!