Sona Pilates Studio helps people reconnect with their bodies and minds through Reformer Pilates, in a space that feels safe, inclusive and real.
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Whether you’re new to Pilates or returning after a break, we offer a pressure‑free, judgment-free environment built for every body.
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With expert instructors, flexible bookings and a welcoming vibe, wellness at Sona actually feels good. Because taking care of yourself shouldn’t feel like a chore, it should bring you joy.
