At Oxygen Yoga & Fitness, we take your yoga experience to the next level with the gentle, therapeutic warmth of far infrared heat. But what exactly is far infrared, and how is it different from the heat you might experience in a traditional hot yoga studio?

Far infrared is a type of radiant heat that is invisible to the naked eye. Unlike the heat from a conventional heater, which warms the air around you, far infrared heat penetrates deeper into your body’s tissues. This deep warmth creates a soothing and therapeutic experience that complements your yoga practice beautifully.