1. At KellyKinetix, we believe every woman deserves to thrive with vibrant energy, sharp focus, and restorative sleep. Founded by Kelly Enston, who brings a diverse background as a Certified Life Coach, a Women’s Health specialist, and invaluable experience as a former Registered Nurse, we offer a truly unique and holistic pathway to wellness.

With over 14 years in the fitness industry as a Personal Trainer, Kelly Enston quickly recognized the need to delve deeper than conventional training methods. This led to mastering Paul Chek’s advanced holistic health philosophies, an approach that ensures comprehensive, root-cause healing. KellyKinetix now delivers programs meticulously designed for discerning women navigating demanding professional lives and the complexities of hormonal changes like menopause, moving beyond symptom management to deliver profound, lasting transformation.

What Makes KellyKinetix Different:

• Integrated Approach: We seamlessly blend expressive feminine movement, such as mindful belly dance, to enhance mobility, strengthen the core, release tension, and foster a deep body connection. This unique practice directly combats mental fatigue, elevates mood, and significantly improves sleep quality.

• Science-Backed Holistic Health: Our methodology is deeply rooted in the CHEK Institute’s Six Foundational Principles (Nutrition, Hydration, Sleep, Breathing, Thinking, Movement). As a specialist in Paul Chek’s Women’s Health for Performance, Kelly Enston brings unparalleled expertise to help you optimize these fundamentals for peak health and performance.

• Specialized Partnership: KellyKinetix proudly partners with Stillwater Holistic, where Thomas Loite is a distinguished CHEK Practitioner specializing in Holistic Lifestyle Coaching and Integrated Movement Science, to provide highly specialized and comprehensive well-being strategies into your life.

• Expert Credentials & Depth of Experience: You are guided by a compassionate professional with the profound medical insight gained as a former RN, the empowerment tools of a Certified Life Coach, and the holistic physiological understanding refined over 14 years as a Personal Trainer and specialized CHEK practitioner. This multi-faceted background ensures a deeply informed and personalized approach.

Our Impact:

We empower women to overcome chronic pain, eliminate brain fog, boost productivity, and achieve consistent, restorative sleep. Clients move from feeling perpetually fatigued and disconnected to embodying holistic well-being—vibrant, focused, and deeply attuned to their feminine strength, especially through periods like menopause.

Join Our Journey:

Our full ‘Mindful Movement & Holistic Revitalization’ program is currently being developed to ensure it delivers the highest level of transformative care. We invite you to join our waiting list now to receive news and updates about its launch. Be among the first to experience this transformative program and reclaim your vitality with KellyKinetix.