Golden Holistic Wellness is a heart-centred coaching and counselling practice dedicated to helping women return home to themselves — mind, body, and soul. Rooted in both evidence-based therapeutic approaches and holistic healing modalities, Golden Holistic Wellness bridges the science of nervous system regulation, hormones, and gut health with the depth of somatic work, emotional processing, and intuitive reconnection.
Founded by Faye Gold, a Registered Social Worker, Holistic Health Coach, and Somatic Practitioner, Golden Holistic Wellness was created as a sanctuary for women navigating hormone imbalances, PCOS, chronic stress, burnout, emotional overwhelm, or seasons of transition. Faye’s work weaves together trauma-informed counselling, lifestyle and nutritional support, mindset expansion, and daily practices that cultivate safety in the body. Her approach is rooted in the belief that true healing happens when we slow down, listen inward, and honour the whole person.
Through 1:1 coaching, therapeutic counselling, group experiences, and her signature journaling practice Your Space with You, Golden Holistic Wellness supports each client in expanding their inner capacity, regulating their nervous system, and building the foundations of sustainable well-being. Sessions empower clients to understand their body’s signals, shift long-held patterns, deepen self-trust, and create gentle but powerful changes that ripple into every area of life — health, relationships, work, and a deeper sense of purpose.
At Golden Holistic Wellness, healing is not about restriction or perfection. It’s about alignment, compassion, embodiment, and remembering that you are your own greatest healer. This is a space where women are seen, supported, and guided back to their innate wisdom — with softness, with structure, and with a feeling of safety every step of the way.
