I’m Jasmine DeLeon, founder of By DeLeon. I teach high-achieving women how to slow down while not sacrificing their potential — not with complex routines or rituals, but with simple, accessible moments of stillness that help our nervous system finally reset. 

By DeLeon is a community centred around movement, mindfulness, and joy. I teach the powerful tools of the practice through: 

• online + in-person group classes
• 1:1 private classes
• gatherings, events, + workshops 
• corporate environments 

I believe joy belongs to us.

I look forward to connecting with you!

Warmly, Jas