Growing up is exciting. It can also feel confusing, emotional, and a little overwhelming. This supportive, age-appropriate workshop helps girls understand: – what puberty actually is (and what’s normal) – periods, pelvic health, and body changes – big feelings and how to talk about them – acne, skin changes, and hormones (with guidance from our naturopath) -how to feel confident, informed, and proud of their growing bodies Caregivers attend alongside their girls and leave with simple tools to keep the conversation going at home. This isn’t a “talk.” It’s a calm, empowering space to learn, ask questions, and feel less alone in this stage of growing up. 📍 wellbe beaches 📅 friday april 24, 2026 ⏰ 7:00–8:30pm 💛 $20 per caregiver + child duo (2 participants) 🔗 register through Momence 👥 limited to 12 duos Come learn. Ask questions. Grow together.