ADD
{"hide_search_input":"0","hide_near_input":"1","show":"main-no-advanced","filters_pos":"","input_size":"","bar_flex_wrap":"","bar_flex_wrap_md":"","bar_flex_wrap_lg":"","input_border":"primary","input_border_opacity":"border-opacity-75","input_rounded_size":"pill","btn_bg":"primary","btn_rounded_size":"circle","btn_rounded_size_md":"circle","btn_rounded_size_lg":"circle","bg":"","mt":"","mr":"","mb":"0","ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""}
ADD
{"hide_search_input":"0","hide_near_input":"1","show":"main-no-advanced","filters_pos":"","input_size":"","bar_flex_wrap":"","bar_flex_wrap_md":"","bar_flex_wrap_lg":"","input_border":"","input_border_opacity":"","input_rounded_size":"","btn_bg":"","btn_rounded_size":"","btn_rounded_size_md":"","btn_rounded_size_lg":"","bg":"","mt":"","mr":"","mb":"3","ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""}

Add

Self-Care & Recovery

Nervous System Reset - 6 Week Healing&Boosting Journey

Join us in person for a 6-week journey to heal, reset, and boost your nervous system vibes!

$525
Toronto
Toronto
GET TICKET
Picture of Anna Dvorakova
Anna Dvorakova
GET TICKET
Picture of Anna Dvorakova
Anna Dvorakova
Contact

About

Nervous System Reset

A 6-Week Healing & Energy-Boosting Journey

Ready to give your mind and body a true reset?

Join us in person for a 6-week therapeutic journey designed to calm and regulate the nervous system, restore hormonal balance, and gently boost your energy levels — without overwhelm or pressure.

This course is a fusion of deep healing and conscious activation, combining:
• Calming yet revitalizing breathing techniques to support nervous system regulation
• Basics of Hormone Yoga to stimulate and support the endocrine glands
• Grounding Kundalini & Tibetan–inspired practices, adapted in a safe, healing way
• Guided relaxation and meditation to support deep restoration and inner balance

Each session offers space to slow down, reconnect with your body, and learn practical tools you can carry into everyday life.

This journey is led by Anna, an experienced and qualified Yoga Teacher, Hormone Yoga Therapist, and Drama Therapist, with over 10 years of professional practice supporting nervous system regulation, hormonal balance, and embodied healing.

  • $514 for 6 weeks = approx. $86 per session
    A small-group, in-person therapeutic journey supporting nervous system regulation, hormonal balance, deeper sleep, clearer mind, and sustainable energy. This is not a drop-in class — it’s a life-supporting reset.

This is not about pushing harder —
it’s about resetting, restoring, and learning how to thrive from a regulated, grounded state.

✨ Heal. Recharge. Rebalance. Thrive. ✨

Location

Toronto, Toronto
Get Directions
Who’s Going?
Going
0 responses

No responses yet.

Interested
0 responses

No responses yet..

Who’s Going?
Going
0 responses

No responses yet.

Interested
0 responses

No responses yet..

Picture of Anna Dvorakova
Anna Dvorakova
Contact

Other events you may like
{"hide_search_input":"0","hide_near_input":"1","show":"main-no-advanced","filters_pos":"","input_size":"","bar_flex_wrap":"","bar_flex_wrap_md":"","bar_flex_wrap_lg":"","input_border":"","input_border_opacity":"","input_rounded_size":"","btn_bg":"","btn_rounded_size":"","btn_rounded_size_md":"","btn_rounded_size_lg":"","bg":"","mt":"","mr":"","mb":"3","ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""}