StretchLab is a specialized wellness studio dedicated exclusively to assisted stretching, designed to improve mobility, flexibility, posture, and overall quality of movement. We serve individuals of all ages, fitness levels, and lifestyles — from high-performing athletes to everyday desk workers, weekend warriors, and anyone seeking to move better, feel better, and live better.
At StretchLab, clients receive fully customized one-on-one assisted stretching sessions delivered by highly trained Flexologists, as well as dynamic group stretch classes for those who prefer a shared experience. Our services help reduce muscle tension, improve range of motion, enhance athletic performance, and support long-term mobility and injury prevention.
We primarily support busy urban professionals, wellness-minded individuals, and those navigating mobility limitations due to work, stress, or sedentary habits. Our studios offer a welcoming, accessible environment where clients can build sustainable wellness routines supported by expert guidance.
Key Services Include:
- 1:1 Customized Assisted Stretch Sessions (25- and 50-minute formats)
- Group Stretch Classes focused on mobility, recovery, and flexibility
- Movement Assessments (MAPS) to identify mobility imbalances
- Specialized Programs for athletes, seniors, and rehabilitation support
- Memberships & Packages designed to build consistent, long-term results
StretchLab empowers people to reclaim how their body feels — through consistent, expert-led stretching that enhances movement, reduces pain, and supports a healthier, more functional lifestyle.
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Toronto

